Equity And the Law of Trust Essay Example | Topics and Well Written Essays - 2000 words

Equity And the Law of Trust - Essay Example An express trust is created by the settlor’s conveyance of property by will or deed to a party, for this property to be held in trust for others. Creation of a trust does not require consideration. Written and formal documents are needed only for Trusts of real estate as required by the Statute of Frauds. A resulting trust is created when the intention is inferred or presumed, by a court of equity, from the terms of disposition of the property. Finally, a constructive trust results when a court of equity compels the person having legal title, to hold it for the benefit of another. A person guilty of fraudulent acquisition of title to property will be deemed by the court to be the trustee and will be ordered to hand over the property to the defrauded party. (Trust – property law-, n.d). Trusts are set up for the joint ownership of the matrimonial home, reduce amount of tax payable, provide for infants, the elderly or mentally disordered and to protect people from their vices. Sometimes the public donates money in response to some disaster or crisis and the law has to formulate a mechanism to administer the resulting fund. (Equity and the law of Trusts, n.d). In the present day world, the role of Trusts has assumed great significance. Trusts minimize estate taxes or help people who cannot manage their own assets for example minor children, disabled children or aged parents. Sometimes a trust is created to provide support and property management for a surviving spouse and minor children or for the educational purpose of children and grandchildren. Conditions of Revocable Trusts can be changed only during the lifetime of the settlor. This is beneficial for adapting to the changes taking place in tax and estate laws. Irrevocable Trusts cannot be changed, revoked or terminated once they are set up and do not provide for changes in the tax and estate laws. Some of the modern day varieties of Trusts are: Living Trusts or Trusts which are created and

Gmf (Genetically Modified Food) Essay Example for Free

Gmf (Genetically Modified Food) Essay Genetically modified foods is the term most commonly used to refer to crop plants created for human or ani mal consumption, which have been modified in the laboratory to enhance desired traits or improved nutritional content. The enhancement of desired traits has traditionally been undertaken through breeding, but conventional plant breeding methods can be very time consuming and are often not very accurate. Genetic engineering, on the other hand, can create plants with the exact desired trait very rapidly and with great accuracy. Development. GM foods were first put on the market in the early 1990s. Typically, genetically modified foods are plant products: soybean, corn, canola, and cotton seed oil, but animal products have been proposed. The first commercially grown genetically modified whole food crop was the tomato puree (called FlavrSavr), which was made more resistant to rotting by Californian company Calgene. Currently, th ere are a number of foods of which a genetically modified version exists. What plants are involved? Some foods have been modified to make them resistant to insects and viruses and more able to tolerate herbicides. Crops that have been modified for these purposes, with approval from the relevant authorities, in a number of countries, include: maize, soybean, oilseed rape (canola), chicory, squash, potato. Some of the advantages of GM foods: There is a need to produce inexpensive, safe and nutritious foods to help feed the world’s growing population. Genetic modification may provide: ï‚ · Better quality food. ï‚ · Higher nutritional yields. ï‚ · Inexpensive and nutritious food, like carrots with more antioxidants. ï‚ · Foods with a greater shelf life, like tomatoes that taste better and last longer. ï‚ · Food with medicinal benefits, such as edible vaccines for example, bananas with bacterial or rotavirus antigens. ï‚ · Crops and produce that require less chemical application, such as herbicide resistant canola. Some of the disadvantages of GM foods: Food regulatory authorities require that GM foods receive individual pre-market safety assessments. Also, the principle of ‘substantial equivalence’ is used. This means that an existing food is compared with its genetically modified coun terpart to find any differences between the existing food and the new product. The assessment investigates: ï‚ · Toxicity (using similar methods to those used for conventional foods). ï‚ · Tendency to provoke any allergic reaction. ï‚ · Stability of the inserted gene. ï‚ · Whether there is any nutritional deficit or change in the GM food. ï‚ · Any other unintended effects of the gene insertion. Economic concerns: Bringing a GM food to market is a lengthy and costly process, and of course agri -biotech companies wish to ensure a profitable return on their investment. Many new plant genetic engineering technologies and GM plants have been patented, and patent infringement is a big concern of agribusiness. Yet consumer advocates are worried that patenting these new plant varieties will raise the price of seeds so high that small farmers and third world countries will not be able to afford seeds for GM crops, thus widening the gap between the wealthy and the poor. One way to combat possible patent infringement is to introduce a suici de gene into GM plants. These plants would be viable for only one growing season and would produce sterile seeds that do not germinate. Farmers would need to buy a fresh supply of seeds each year. However, this would be financially disastrous for farmers in third world countries who cannot afford to buy seed each year and traditionally set aside a portion of their harvest to plant in the next growing season. How are GM foods labeled? Labeling of GM foods and food products is also a contentious issue. On th e whole, agribusiness industries believe that labeling should be voluntary and influenced by the demands of the free market. If consumers show preference for labeled foods over non -labeled foods, then industry will have the incentive to regulate itself or risk alienating the customer. There are many questions that must be answered if labeling of GM foods becomes mandatory such as; are consumers willing to absorb the cost of such an initiative? If the food production industry is required to label GM foods, factories will need to construct two separate processing streams and monitor the production lines accordingly. Farmers must be able to keep GM crops and non -GM crops from mixing during planting, harvesting and shipping. It is almost assured that industry will pass along these additional costs to consumers in the form of higher prices. Food labels must be designed to clearly convey accurate information about the product in simple language that everyone can understand. Conclusion: Genetically-modified foods have the potential to solve many of the worlds hunger and malnutrition problems, and to help protect and preserve the environment by increasing yield and reducing reliance upon chemical pesticides and herbicides. However, we must proceed with caution to avoid causing unintended harm to human health and the environment as a result of our enthusiasm for this powerful technology.

Chinas One Party System Analysis

Chinas One Party System Analysis Zhiting Liu One-party system and multi-party system, how about China? As people know, most of the countries in the world they implement the multi-party system, like in U.S.A, UK and Germany. However, some of the countries use the one-party system to manage the government, like in China, North Korea and Cuba. So, what’s the different with one-party system and multi-party system and which one is the best one in the world? There are many question of the people, and people always argument with it. In my opinion, the United States is a dictatorship, but was a â€Å"clever dictatorship†, China have its own feature model of one-party system and people need for an effective monitoring system. So, what is the one-party system? And what is the multi-party system? One-party system is a type of state in which a single political party has the right to form the government, usually based on the existing constitution. All other parties are either outlawed or allowed to take only a limited and controlled participation in elections (Wiki, 2014). And a multi-party system is a system in which multiple political parties have the capacity to gain control of government offices, separately or in coalition (Wiki, 2012). When people talk the party system, they always talk the one-party system is dictatorship and multi-party system is democratic. In fact, multi-party system can have authoritarian and one-party system also can have democracy. And if talks about the dictatorship and democratic, we need to explain it first. The most primitive dictatorship is in the ancient China of Qin dynasty, the emperors said Shi Wu Ju Xi Jie Jue Yu Shang(Sima Qian, shih chi), these Chinese characters mean all the events need decided by the emperor. However as history goes, the connotation of dictatorship was shifted, in nowadays it is: A few people with their own will to governing the behavior of most people. Indeed, the countries such as the United States also have this. This will be talked about later. And the democracy, it is divided into great democracy and small democracy, great democracy is a kind of denial of governmental authority, the people were completely manage the country. In fact, the Chinese Cultural Revolution is an extreme great democracy. And the cost of great democracy is Chaos. Small democracy is a behavior which part of the people in a small range to management themselves. Small democracy is scientific and feasible, because the wisdom of ordinary people is limited, for their side of things, the management is reasonable and capable, but for high-level national policy it could not, even if they are given a great democracy with limited management power, they can easily be swayed by some political forces, thus becoming a puppet dictatorship under the guise of democracy. At first, how multi-party dictatorship. For example, in the United States, the United States is a two-party country. The two parties in the political philosophy of the left (Democrat) and the right (Republicans), but the two parties are deeply influenced by American consortium. The United States is the kingdom of money first, money can control the politic and it is legitimate. When in every general election, the major consortia will selected a good team, and be the financial assistant of their contestants†, they establishment of various campaign funds, go canvassing the people and make momentum to get votes. Theres only one US president is not receiving any money support and got success in the history of the United States presidential election, that is Lincoln. When the contestants successful campaign to become US president candidate, he is bound to reciprocate the consortium which support him. Certainly, his returns are not increased tax and other fees then repay to them, but the bias of the policy. For example, in some way George W. Bush launched the Iraq war was a feedback to the US arms group. This is the issue of administrative aspects. In the legislation part, although the Member of Parliament in the United States was elected by the popular vote, but they dont have an effective monitoring mechanism. Thats mean when a person becomes member, before end of the term, he is unfettered, so he get bribe from a big consortia is a very easy thing to do. If a bill is being reviewed but is conflict of interest, then there is no guarantee of stakeholders who would think some distorted ideas. This is a test of Members, but in this time, Members are not subject to the supervision and restriction by other agencies, so he could reasonably have been legally inclined to support or deny a bill, then get the benefits from one of the stakeholders. As long as a good price then there is no need to tangle up for re-election. For this hidden dictatorship, how many people can perceive it? In fact, as long as the control of the executive power (President) and legislative (Congress) it will be able to completely control the politics of a country, and in a country where money is worshipped, in fact, the money is in charge of everything. However, the spokesperson of money is consortiums and capitalists. In essence, the United States is a dictatorship, but a clever dictatorship. The American two-party system, in essence, is representing supported their capitalist camp, but nothing on the concept of fine-tuning, the Republican Party is absolutely conservative, and it always tend to be protect by big capitalists. The Democratic Party is relatively aggressive, they tend to give benefit to the general public. But what is for their shareholders to speak? Such as the fail policy like Obamas health Insuranceâ€Å", who can give financial support to this. Though my primary example is America, I want to briefly mention that these principles can also be observed in European political parties. The European political parties actually almost as same as America, if the West countries is absolutely democratic politics, then why do they not allow the ruling is a Communist Party candidate? Almost every Western country has the presence of the Communist Party, but all of them receive severe pressure. From this point of, the Western democracy is nothing but a hypocritical rule tool. Then lets see the strengths and weaknesses of one-party system. The first advantage of one-party system is its strong ability to mobilize. It means concentrating power, then we cannot ignore the economic miracles of the Soviet Union and the economic miracles which was being staged in China, both of them are faster than the capitalist countries when they development in the capital accumulation stage. The development results in Western countries are cost two or three decades. But in the Soviet Union and China, both of them were only need to take two or three five-year plan. (Wiki, 2014) One-party state, especially the Communist Party of the State, its national mobilization capability is very powerful, it will be better able to respond to some of the major events, such as war, from the Soviet Union to North Korea, the countries which are really powerful. The disadvantage of the one-party is the abuse of its strong mobilize ability. Since the individual level issues, the direction of the Communist Party of mobilization is not necessarily correct, such as the year of the Soviet Union, the government mobilize the national forces to engage in an arms race, and finally it was lead to economic stagnation and coup. And now, in the North Korea, the government regardless of peoples life, the country is to engage in military-first policy. And now Chinese official is too much lay emphasis on speed of economic development and neglects other aspects of construction and so on, this is an abuse of mobilization capacity, which is the foreign people who always talks the dictatorship of one-party system. Before I discuss the advantages of Chinas current one-party system and the advantage of multi-party system. At first we need to have a clear concept of the one party system and Chinas current one-party system, they are not a same thing. Although it is undeniable that Chinas current one-party system has many problems, but cannot be generalized. One-party system could have a variety of modes, for example, one-party system in A-mode, B-mode single-party system, C mode one party system, etc. If now China is use an A-model party system, and its not very suitable, it’s not mean that the party system B mode is not good either. As another example, a foreigner practicing the Chinese Kungfu, and he do the terrible job, but you cannot deduce the Chinese Kungfu is very bad in itself, this is the truth. Therefore, if the Chinas current one-party system are different with the normally one-party system or have some problems, that you can understand this is a new model of one-party management which are more suitable with Chinas policy and social. And China still need time to modified the issue and make it completely. In the March 3rd, 2010, there was a news posted in the Singapore’s newspaper, the tittle is: â€Å"Comparative Politics: Why Chinas one-party system is superior to the Western multiparty system.† (Newspaper, 2010) In this whole article, the author gives six advantages of China’s current one-party system. One of the advantages of Chinas one-party system is that the country can develop a national long-term development plan and maintain the stability of the policy, it didnt effect by different political party which have the different positon. The first part is the advantage of one-party system, its the powerful ability of mobilize, needless to say anymore. The second advantage of Chinas one-party system is the high efficiency. For the challenges and opportunities China can make timely and effective response, especially in response to sudden disaster events. The word High efficiency is used inappropriately. In fact, its still talks about the national mobilization, with the ability of Western countries, they are difficult to achieve effectively mobilize from the whole society, it is the disadvantaged of their ability to mobilize. But with the high efficiency is not an appropriate word to sum up the truth, because the Western countries they are advanced in science or technology and in the field of efficiency significantly they are higher than China. In the other side Science and Technology is the driving force of its wealth creation. The third advantage of Chinas one-party, is in this particular period of social transition, the government can effectively curb the spread of corruption. For the part three, it is obviously nonsense, because under the current one-party system which corruption is impossible to get effective control. In the Chinese one-party system it was absence of have an effective monitoring mechanism. Is the government suppress the corruption, we cannot see it, because we can only get the news which is the government want us to know. But if China can develop an effective monitoring mechanism in the future, then the one-party system can really more effective than a multiparty system to curb corruption. Because when that system have the power to protect the people, ordinary people can exert a greater influence on personnel appointment and dismissal, while the peoples passion of bottom level for fighting corruption is not self-evident, therefore, anti-corruption efforts can be more efficient operation in support of its system. In contrast, multi-party system, if party A corruption, they change to Party B, then Party B and back again corrupt party A, and so forth, the result is still the same. Taiwan does not is a vivid example? DPP ousted the KMT and they do the same thing (Truth in Taiwan, 2010). Therefore, the key to solve the eradication of corruption is not one-party or multi-party system, but the people become an effective monitoring mechanism. Chinas fourth one-party Advantage is the Chinese government it is a more accountable government. If it is a one-party ruling, it must take full responsibility for all the acts. And for the multi-party ruling, actually they always have a new beginning after the election, to know the stand or fall of a political party, just look the election. For normally people, they are not choose the best, just drive away the worst. They always only hold â€Å"this is not the best, but have no choice attitude to towards the new ruling party. As for the one-party system, although normally people do not have the opportunity to choose another, but they can reasonably and lawfully to oversight and reform the government. So, the multi-party system of government needs to take more responsibility, and to take full responsibility for their words and deeds, so that people do not have elections in the game again and again to choose more responsible government Chinas one-party advantage fifth is that in personnel training and selection mechanisms the government can avoid the waste of talent. This is completely nonsense, because the one-party system China has screened talent people earlier and only those talent who support their can get a good development, the other people who was nonsupport government not only give up them, but also given pressure, thats the causing many of peoples go abroad and live overseas. In that moment, the multi-party system countries develop a training system capable of supporting the all intellectuals, and theres no political part to affect them to study and get development. The Sixth advantage of Chinas one-party system is that it can truly representative referendum. For this section and the status quo it was seem to have a very big contrast. Because the people who live in one-party system countries they always get unfair threat, but in the multi-party system countries people were feel freedom. Overall, according to the opinion of Max, a mature party system is better than a multi-party system, but nowadays the one-party system is not mature so there is not happened. Whether a one-party system or a multi-party system, all need people to supervise, we need a completely monitoring mechanism. The monitoring mechanism of Multi-party is election system, but it is too irresponsible, it only show a complete new name after the election, there are no major aspects of change, and it only mend small ways to cope the voter’s trouble. And the monitoring mechanism of Chinas one-party have not been established. As long as China can develop an effective monitoring mechanism of the one-party system, like allow the normal people to participate in the personnel appointment and removal, it is more effective and more democratic than the way of voters evaluate. Reference page One-party System.Wikipedia. Wikimedia Foundation, 24 Nov. 2014. Web. 24 Nov. 2014. Multi-party System.Wikipedia. Wikimedia Foundation, 24 Nov. 2014. Web. 24 Nov. 2014. â€Å"Shi Wu Ju Xi Jie Jue Yu Shang† Sima Qian. Shih Chi, 101-104 BC. â€Å"Five year plan† Wikipedia. Wikimedia Foundation, 24 Nov. 2014. Web. 24 Nov. 2014. â€Å"Comparative Politics: Why Chinas one-party system is superior to the Western multiparty system.† Song Luzheng. Singapore united news, March 3rd, 2010. Web. 24 Nov. 2014. KMT vs DPP. Truth in Taiwan. Truth in Taiwan, 21 May 2010. Web. 24 Nov. 2014.

Charles Dickens and Samuel Clemens :: essays research papers fc

Charles Dickens and Samuel Clemens (1812-1870)  Ã‚  Ã‚  Ã‚  Ã‚  (1835-1910) Charles Dickens and Samuel Clemens lived in different parts of the world, England and America. Charles Dickens was twenty-three years old when Samuel Clemens was born. Charles Dickens was a boy who loved learning, while Samuel Clemens could hardly wait for school to end. Despite the fact that both authors reference Christianity and its customs, historians believe that Charles Dickens was a Christian whereas Samuel Clemens was not. The similarities between Charles Dickens and Samuel Clemens are numerous. Both authors are world famous legends who wrote many novels, created many characters, had an autobiographical character, and based characters on people in their lives. Samuel Clemens used the pen name Mark Twain and Charles Dickens, for a brief time, used the pen name Boz. Both authors worked as journalists and wrote until the day they died. Their life experiences were reflected in their writings and the period in which they wrote was merely an account of what was really happening in history. England in the early years of the seventeenth century enjoyed the regency of the Prince of Wales, went to war with the United States and watched Napoleon’s final defeat at the Battle of Waterloo. During this time, one of the world’s greatest morally and socially responsible novelists, Charles Dickens was born in Portsea, England in 1812. Charles was the second child and the oldest son of John and Elizabeth Dickens. Charles’ early years were happy especially during the ages of 5-9. He loved school, was imaginative and had a hunger for reading. Charles Dickens: A Literary Life page 47 describes the collection of books in the attic that Charles would read as if it were a matter of life or death. Don Quixote, Robinson Crusoe, Arabian Nights and The Tales of the Genii, was reading material not suitable for a child, yet all of these stories influenced the novels Dickens would eventually write. His father was a clerk in the Navy Pay Office. Charles had a carefree life. He and his friends wore white beaver hats and called themselves Giles’ Cats. His parents had many parties and invited many friends, but the problem was that they spent more money than they had. By the time Charles was ten his family had lived in six different houses and each one was poorer and poorer than the one before. There were eight children and the family fell deeper and deeper into debt.

What Makes a Marketing Professional Successful

What Makes a Marketing Professional Successful? Marketing is not only making customers interested in buying a product and spreading your brand throughout the world, but also about building long lasting relationship based on trust, because the clients feel interested to buy your products trusting on your words and you must believe in honesty to be the best policy.Some people may think this as an impossible proposition because the immediate fruit of honesty in all occasions of business is not always sweet but if you dream of aking your business a time-tested success, the first thing that should be kept in mind is the bond between customer and the marketer. To be a successful marketing manager one must have the following qualities: Unquenchable Thirst for Knowledge: Never attain satiety in business, always try new limits, experiment and discover new boundaries. Be an Observer: A lot can be learnt from the fellow entrepreneurs.You must possess an open mind to accept diverse ideas from mu ltiple places, your friends and competitors alike and be a keen observer to notice minute details of marketing trategy. Persistent Effort: Persistency is one of the most needed qualities of a successful marketing professional. Being persistent is the quality of possessing the concentration and aptitude to try and stick to one about-to-be-effective point in spite of thousands of difficulties and oppositions. It is natural to stumble in a Journey through uneven roads where challenges are regular, but what matters it whether you continue walking or not.Positivity of mind: Do not take a lot of tension on your head. Anxiety often makes things more disastrous than they actually would be. So, Just do your Job, build customer relationship, stick to your policies and most importantly enjoy doing your job. Tolerance and Acceptance: It is not possible that you will be always meeting clients with exact ideal nature, who understand your points and reasonably demands everything. You may come acro ss a bunch of people who possess bent of minds that do not match with you.Experimenting: Experimenting with new ideas, technologies, companies and rospective customer base has always proved to be beneficial. every moment from every opportunity. Strong Decisions: Every business decision should be taken without hesitation. If you feel sure about the positive outcome, you have to dare to face the opposition of others for the benefit of the business and if possible make them understand your views. Check the details of Start-up companies: Do not rush into a tie with new companies before checking their details. References: http://classofl . com/homework-help/marketing-homework-help/

Domains of Knowledge about Human Nature by Larsen and Buss

Domains of Knowledge about Human Nature by Larsen and Buss The book Personality Psychology: Domains of Knowledge about Human Nature by Larsen and Buss covers wide range of research topics on personality psychology.Advertising We will write a custom essay sample on Domains of Knowledge about Human Nature by Larsen and Buss specifically for you for only $16.05 $11/page Learn More In this case, the authors have largely focused on research studies done by other scholars that cover numerous domains which shape personality in human beings. This paper will narrow down on the cognitive domain that is also referred to as experimental domain. It is worth noting that the researchers came up with a personality theory in order to understand how cognitive performance of Individuals influences their personalities. In addition, researchers in the book conducted a survey to examine how people with different cognitive abilities differ in their personalities. As a result, the researchers found out that different individuals have dissi milar level of cognitive performance (Larsen and Buss 34). Consequently, this influences their altitude and level of motivation, a factor that is likely to influence their personalities either positively or negatively. Needless to say, research on personality domain revealed that the experiences which an individual goes through in life also influence personality. In addition to this, the study revealed that aspects such as gender, emotion and evolution affect personality. Needless to say, emotion as well as physical and mental health have also been proved to cause personality variation among individuals.Advertising Looking for essay on psychology? Let's see if we can help you! Get your first paper with 15% OFF Learn More Having a close look at the analysis in the book, it is evident that the research study derived its conclusions from traditional spheres through questionnaires (Larsen and Buss 317). Despite the outcomes of the research, it is imperative to no te that there were a few limitations. As a matter of fact, there is lack of appropriate benchmarks to measure cognitive abilities among individuals since different environmental conditions expose individuals to dissimilar experiences. Moreover, some individuals who could have been perceived to have poor cognitive ability were misquoted due to lack of motivation in their environment. In this case, cognitive performance was not the best benchmark to determine personality of an individual. Moreover, another potential limitation of the study is the fact that researchers also derived their conclusions by reviewing previous researches which could obviously be biased (Larsen and Buss 412). However, the study on personality domain is essential to students who pursue personality psychology. This is due to the fact that they get exposed to the numerous aspects that influence personality development. Moreover, they also get to understand how other domains such as culture, intra-physic, biologi cal and dispositional factors influence personality (Larsen and Buss 12). Needless to say, it is definite that learners will benefit from this book and especially be informed on how to apply numerous personality theories. Additionally, there are certain concepts that are related to personality theories in the book which can be useful to learners pursuing psychological courses.Advertising We will write a custom essay sample on Domains of Knowledge about Human Nature by Larsen and Buss specifically for you for only $16.05 $11/page Learn More Therefore, it is reasonably beyond doubt that students can derive adequate knowledge from the book to construct a solid foundation on their scientific quest to understand human nature. On applying the numerous theories in the study, the researcher study conducted on personality at an individual or group level is influenced by diverse factors within the environment (Larsen and Buss 103). Basically, the research findings re vealed that some of the major landmarks that influence personality include culture and biological dispositions. The research also demonstrated that human personality is a product of both nature and nurture (Larsen and Buss 280). Therefore, one can argue that personal attributes such as behavior, values and attitude are also influenced by experiences that an individual goes through right from childhood to adulthood. Larsen, Randy and Buss, Davis. Personality Psychology: Domains of  Knowledge about Human Nature. New York: McGraw-Hill Higher Education, 2009. Print.

How to Stop Procrastinating and Increase Concentration

How to Stop Procrastinating and Increase Concentration How to Stop Procrastinating and Increase Concentration No matter how close the deadline, sometimes your motivation to read, research, write and edit your paper can dwindle. This can be particularly bad if youre prone to procrastinating. The technology that surrounds us in everyday life means that there are endless distractions available. For those of us prone to procrastinating, getting work done can therefore be a challenge. However, there are also some practical steps you can take to improve the way you work, and therefore the quality of the work you complete. If you’re in the throes of a bout of procrastination and staring a deadline in the face, the following tips might be helpful. Get Rid of Online Distractions Even short periods spent on Facebook or Twitter can add up, and you spend more time taking quizzes to find out which Harry Potter character you are than researching your paper. To get rid of temptation online, install a program that blocks certain websites for a specified time. This allows you to work uninterrupted. Take Regular Breaks Some research suggests that the average persons attention span is roughly 8.25 seconds. Its probably not surprising that were so prone to procrastinating, if that is true. Especially since writing an assignment requires concentrating for longer periods. However, your ability to concentrate for longer periods decreases as you get tired, so regular (planned) breaks are essential. Even a short break of ten minutes every few hours can boost your concentration and efficiency. Breaks from work are also useful in a more general sense. Once you have completed a draft of a chapter or part of your paper, leave it for twenty-four hours. You will then be able to return to it with fresh eyes, making editing much easier. Take Exercise Exercise taken during the work day can boost concentration, motivation and time management. If possible, fit some form of exercise into your day. A brisk walk at lunchtime will improve not only your health and mood but also your concentration. Drink Water Staying well hydrated is vital for cognitive functioning, so concentration can be hindered if you aren’t getting enough fluids. Don’t forget to drink enough throughout the day, as by the time you feel thirsty, your brain power may have decreased by up to 10%. Create the Perfect Environment Minor irritations, like an uncomfortable chair or a dim light which forces you to strain your eyes, can contribute to a lack of desire to work. Ensure that your working environment is comfortable and calming so that you can focus on your work. Know Your Optimal Working Routine Something which can dramatically reduce procrastination and improve efficiency is working out an optimized working routine. For example, different people work better at different times of day; night owls might get their best work done at midnight, while early birds might have 2,000 words done before 9am! Work to your strengths, but make sure your sleeping pattern is not affected. What Motivates You? Sometimes, small rewards can increase motivation and having something tangible to look forward to can spur you on to meet your goals. Knowing you have dinner plans with friends will encourage you to meet your targets for the day.